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The Bodybugg System

When watching The Biggest Loser you may notice black armbands on all the contestants. This is known as a bodybugg. The Bodybugg comes with a medium and large sized armband. They can be purchased...

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Checking out Battling Ropes

For the past few seasons of The Biggest Loser the contestants have been utilizing Battling Ropes in the gym for their workouts. Men and Women in different age groups and of varying sizes are seen...

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Head to the 2012 LA Fitness Expo (Photos)

California's largest fitness event is taking place January 28-29, 2012 at the Los Angeles Convention Center. Bodybuilding.com Los Angeles Fitness Expo is a full day of seeing celebrities, fitness...

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Hooping Los Angeles Style

Hula-hooping was once seen as an outside activity children enjoyed. Times have changed with men and women picking up on this latest fitness trend. Today's hoops come in a variety of sizes and bright...

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Fitness Trends to Motivate You Into the Gym

We all want to achieve our goals for the New Year, but many that set their sights on hitting the gym everyday do not make it even midway through the year. Here are some websites and apps that will...

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Add Sweet Sweat to your Workout

Sweet Sweat was one of the exhibitors at the 2012 LA Fitness Expo. This workout enhancer is available in a stick or jar format. Purchase options include larger sized jars and travel size packets....

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TRX Training Guides (Photos)

Learning the TRX Suspension Training System would most likely require some sessions with a trainer to learn the proper techniques and exercises. Depending on the club and location where you workout...

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Adding A Weighted Vest To Workout Routines

While at the Los Angeles Fitness Expo I purchased the MBody Plate Vest. I thought this would be perfect for my teen son to wear during our walks in the afternoons as we go up about 250 stairs and...

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Taking part in a cardio party at the gym (Photos)

Fitness clubs offer a wide range of classes for all levels that cover cardio, strength training and stretching exercises and techniques. Whenever there is a new version of a class they create events...

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Tribesports is the social network site for sports enthusiasts

Tribesports is a London-based startup still in beta. The site is a community of sports fans from all over the world. Users create a profile with a user name and join tribes, which is similar to...

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VSX is Victoria's Secret sexy sport collection (Photos)

A new catalog is arriving in mailboxes this week showcasing performance wear that is touted as workout-ready and angel approved. The offerings include the incredible sport bra, supermodel pant, the...

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The Nike Training Club free app

There are Nike Training Club classes at 24 Hour Fitness Clubs in the Los Angeles area. Also known as NTC the classes incorporate drills with constant movement to get members to a new level of fitness....

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The Fit Expo Los Angeles Tenth Anniversary

The West Coast's largest fitness expo is celebrating its tenth year January 19th and 20th at the Los Angeles Convention Center. Presented by bodybuilding.com with sponsors including Body Fortress,...

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Online fitness training programs

For those that would like a challenge in their workout regimen or simply require some direction and guidance there is a multitude of programs available online that range in price and duration.While I...

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Fitness remarks from strangers

If you're in the habit of running errands in your workout apparel you may be on the receiving end of comments from employees of these establishments. It sure seems like many are eager to share their...

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Sony NWZ-W262 Walkman review

One of the benefits of utilizing multiple social networks is becoming an influencer on Klout. The site analyzes your social engagement across the social platforms you connect to your profile. The...

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